The female orgasm might be a huge mystery to all men, but the male orgasm is pretty straightforward, eh? Women have the ability to cum multiple times and they can orgasm through both vaginal penetration and clitoral stimulation. This might cause performance anxiety in most men since the majority of us are unable to get ready for round two after we’re spent. The word majority might have grabbed your attention. “Surely”, you must be thinking, “No man can have multiple orgasms, that only happens in porn.” However, you are wrong, my skeptical friend. There are ways to help you cum more than once in a row and I’m not talking about mystical “tantric sex”. There are proven and effective ways to either delay your orgasm or not lose your erection post orgasm.
Generally, men have a refractory period post orgasm. This is the time you need to recover from the past session and become erect again. Common sense and common experience will tell us that it is impossible to be ready before the refractory period is over, some experts might beg to differ. You could use certain methods to keep the blood supply going, methods like:
1) Kegel exercises
Kegel exercises were developed so that people could have more effective bladder control. The system was designed to help women recover after giving birth. However, these exercises can also help you improve your sexual performance. The aim of these exercises is to strengthen your pelvic muscles. Clenching your sphincter and stopping midway while peeing is a good way to identify and locate your pelvic muscles. The exercises are very simple and can be done anytime with no one noticing. All you need to do is contract your pelvic muscles and hold them for a brief interval of time and then relax again. Repeat this maneuver for a while. These exercises will help you develop good pelvic control which automatically results in good sexual performance.
Practice by masturbation or the use of sex toys. It is important for you to understand your body’s natural rhythm. When you are about to finish, grab the top of your shaft and delay the orgasm. With enough practice, you should be able to delay your moment of release without using your hands. Masturbation helps you better understand your body. Practicing with your partner can also help. After all, you performing better in bed results in happier times for her, so never hesitate to ask for a hand. Pun definitely intended.
There are other ways to cum more than once in a row for men. Prostate stimulation is supposed to be very effective for enhanced sexual pleasure in men. You could use toys or ask your partner to help you stimulate your prostate during sex. It is also possible for men to experience orgasms through prostate stimulation only.
Scientifically speaking, an erection is just blood flow to the penis. If you maintain a healthy lifestyle and keep your circulatory system working perfectly, your erections should last longer and the refractory period should decrease. Eating right and working out in addition to these techniques will definitely take you a step further.