Powerful Techniques to Masturbate and Finger a Girl

fingering-499756_640Foreplay is a very important aspect in getting you and your woman in the mood for sex. Most women find good foreplay essential for an explosive sex session. Using your fingers to do everything the right way will get your partner super wet and wanting you even more. The first thing you need to do is to turn her on. It is imperative before you begin working your way down her tummy using your hand that you turn her on fully first. Most women cannot resist the feeling of a stroke at the knees.

You can also kiss her gently along the collar bone area and generally make out with her passionately. Ensure that you know how to handle her breasts as you perform breast play on her. Once she appears to be completely turned on, initiate your fingers to give her maximum pleasure and an experience to remember. Herein are some of the techniques to masturbate and finger a girl that will come handy during your steamy moment between the sheets.

Up And Down Stroke

This powerful masturbation technique will get our girl started and is very easy to perform. Using one of your fingers, focus on the clit by rubbing up and down on one side of her vagina. If you want to stimulate her more, rub your finger precisely over her clit.

Finger Fucking

Most people refer to this technique as “fingering”. While finger fucking is the most popular way to finger a girl, most men don’t have any idea about it. Use one or two fingers that have been lubed to enter your girl. Begin with one finger and then introduce the second one if it is necessary. Start by focusing only on the first part of the vagina (around the opening) since it has numerous nerve ends. Move your finger in and out slowly while twisting your wrist in clockwise and anti-clockwise direction simultaneously. While at this, you can include clitoral stimulation so that she feels even better.

Continuous Orgasms

Women can have continuous orgasm after the climax period if you slow down right after orgasm, then keep on stimulating her once again.

The Squeeze

The squeeze is performed by placing your thumb and index finger on both sides of your girl’s clitoris. The next step will be to press down and inwards so that you are squeezing the folds of skin around the clit. Ensure that you begin with very moderate pressure.

Don’t Stop

Stopping when your girl is this close to orgasm is one of the worst things you could do. Keep working on her and do whatever it takes to get her over the edge. She may want a more vigor, thrusting pressure on her G spot which include a very intense flickering on her clitoris’s sweet spot as her orgasm builds. Just follow her moans, body language, and verbal commands but do not stop no matter what.

While masturbating and fingering your girl, you need to focus on two places, the G spot and the clitoris. It is also important to work the slopes and angles of her vagina to your advantage when fingering her.

Best Foods to Increase Your Cum Load

sperm-load-956480_640Every man desires to experience improved skills in bed for the benefit of both partners. For some, loads of sperm increase the chances of having children and for others, it increases the level of pleasure experienced during sex. But, have you ever thought how you would ejaculate more but can’t find a viable way to do so? Well, forget the sexual pills and surgery for now and try some natural tactics; the foods you eat. An abundance of sperm production is usually a sign that the testosterone level is high and your reproductive system is healthy. And so if you can stick to a certain diet, then you can start shooting huge cumshots every time you get intimate with your partner. Here are major foods that can increase your sperm volume.

1. Eggs

Eggs are charged with high protein and Vitamin E and that are largely responsible for the production of healthy and strong sperm in your testicles. In addition to that, studies have shown that eggs can prevent sperm cells from being destroyed by free radicals. Reasonable amount of eggs in your diet simply means healthy sperms and lots of cum.

2. Dark Chocolate

Loaded with L-Arginine, dark chocolate is one of the most powerful aphrodisiac you can try out. L-Arginine is basically an amino acid that that can not only increase your semen volume but also improve the intensity of your orgasm. Always remember to eat chocolate with moderation as overdoing it will make you gain weight which will in turn reduce your testosterone and subsequently your sperm count.

3. Bananas 

Ripe bananas contain Bromelain enzyme that is responsible for increased libido in males. They also have lots of Vitamin B that can increase your stamina, thus ensuring you have more energy for sexual encounters. With that, you can enjoy a harder erection and even shoot huge volumes of cum.

4. Oysters

These creatures of the sea are rich in Zinc, a mineral that is responsible for increased testosterone levels and sperm production. Sufficient amounts of this mineral guarantees you improved sexual desire, increased pleasure during sexual encounters and higher chances of conceiving.

5. Spinach 

Leafy green spinach is rich in folic acid. When your body experiences low levels of folate, there are increased chances of distorted sperm shapes i.e. sperms with two heads or two tails. Alongside helping you have high volumes of sperm, eating lots of spinach allows you to experience the following:

-Reduced risk of chromosomal abnormalities

-Sperms can easily reach the egg and fertilize it

-Reduced chances of birth defects

6. Pumpkin Seeds

Highly rich in phytosterols, pumpkin seeds can improve testosterone production to sufficient levels that can help increase your sperm count as well as your semen volume. And with the seeds also having high contents of essential fatty acids, there’s improved blood flow to the male reproductive system, which helps you enjoy stronger erection and proper ejaculation during sex.

7. Ginseng

For centuries now, Ginseng has been used as a powerful herb for improving sexual skills, based on its virility effects on men. Essentially, feeding on sufficient amounts increases your sexual drive, enhances your sexual performance and most importantly allows you to ejaculate more. The herb has also been use in treating erectile dysfunctions thus helping patients enjoy increased semen volume as well as sperm production.


If you’ve been experiencing low production of sperm count and little ejaculation, now you have all the ingredients to help you turn your once ordinary sperm to a super-sperm. All these foods can help you achieve double your cum load and that will help you enjoy improved sexual pleasure and that of your partner. The diet is simply the cheapest and most effective way to go if you’re experiencing low sperm volume.

Sex Positions To Give A Girl An Orgasm That Is Intense And Long

pussy-eating-1238553_640Women outlast men in bed so often that it is a joke. If you have this problem check out these three hot sex positions and three hot tips to make yourself last longer in bed. It is more a strategy and then a decision than a physical capability. Read these powerful tips and then try it tonight…

Women can have seven different types of orgasms and hundreds of thousands of combinations of orgasms. Most of these climaxes are not determined by the penis. If men want to turn their woman on like never before they should learn these orgasm types and some of the combinations. The combinations can be obtained in many positions, but some positions are easier than others to succeed.

Ask her about her wildest and best-unfulfilled fantasy.

Then, mentally, help her obtain a no-touch orgasm. Many women can readily achieve this. They can do this by getting scalding and internally rubbing themselves.

This is a very hot orgasm and seems to put them in a state that they want more orgasms much more. You can do this in any position, but I prefer a car, a picnic on the beach, or something out of the ordinary. Not the bed.

Some women feel self-conscious after a no-touch orgasm, but you should tell her that it is great. Not every woman can have one and if she can then she is very fortunate. Now even if she doesn’t have one she will be so turned on that she will be ravenous for your touch! So, either way, you win!

Give her the wildest oral and manual orgasms she’s ever had!

Obviously, you want to reach all of her hot spots so I’d suggest a position where she is lying on the bed. Then, slowly turn her to go by lots of kissing and hot making out. Make her tell you or bring your hand to her breasts. That’s when you know she’s ready for the next step. Then suck and lick her nipples like they are the greatest in the world. If you do it right, you have a great chance to give her a breast orgasm.

When she’s taken your hand or asked you to go between her legs then you know she’s ready. Work her clit slowly, lightly, but steadily. Tease her so much she can’t stand it. After she has a clitoral orgasm, work on her g-spot. It will take a more persistent, firm pressure. Use two fingers and give her a “come hither” touch. After she has had this orgasm, and perhaps combinations of the above, you are actually ready for the main event.

Now is the time for intercourse!

She will not ask you when she gets to this point. She will TELL YOU! She will PULL YOU DOWN! That’s how you know. She will beg you for it. If she is lying on the edge of the bed, with her hips upraised by a pillow or love mat, and you are standing up at the foot of the bed, you can hit all of her spots!

Let her guide you to what feels great. She will tell you in terms you can’t mistake. Slowly rub against her clit and her g-spot. Now you should be so ready to go! Since she’s had some introductory orgasms, she will be willing for you to take her to heaven. She doesn’t want you to take her to the prom – she wants you to take her to the moon!

The Best Exercise To Make Your Dick Bigger

big-cock-1238714_640Many gurus sharing an exercise to make your dick bigger leave out two very important details; that is the two to three days break from the routine to allow healing of penile tissues and keeping your dick protected from injury. Overdoing exercises can cause harm and doesn’t help you achieve growth at all. It is also important that you apply heat from a towel soaked in warm water for a few minutes, and then wring the towel semi-dry before wrapping it around your dick. The heat is your sole protection from exercise injuries.

Now, there are three basic – but very effective – exercises to achieve a longer, thicker and helps in coming up with stronger erections. While each exercise to make your dick bigger is different from the others, be reminded to take off 2-3 days, and the towel wrap before each routine.

The first exercise is called dick stretching. With your index finger and thumb, form an “OK” hand sign. Then grab your dick head firmly and stretch your dick in front for fifteen seconds. Shake your dick for restored blood circulation after this, and repeat the process several times. These times, stretch your dick up, down or left, making sure you stretched it in all these instances to all directions.

The next routine helps you get a bulkier dick and it’s called the Jelq routine. You would need a lubricant to perform this exercise. Even with a semi-erection, this routine is possible. Like the first exercise, just form an “OK” grip and then move your hand firmly but gently to the dick head. Once you reach the head, do the same with your other hand until such time that you’ve done this exercise a hundred times. Remember, to keep the blood flow healthy, always shake your dick after each session.

Once you’re done with the Jelq exercise to make your dick bigger in terms of thickness, you could increase the routine to 125. Of course, take a few days off after this. After a month, you’d have attained 200 Jelq exercises.

The last exercise is called the PC flex which gives you stronger and added virility. Unlike the other two, this exercise activates the PC muscles that are responsible for holding your erection longer. It’s simply about repeatedly squeezing your dick for five second and then letting go. It’s best to start with 50 repetitions, gradually increasing twenty more each week.

Like any health and body building exercises, consistency is a must to achieve long lasting results. While it may take a while to see the effects on an exercise to make your dick bigger, discipline yourself to do the routines properly and consistently and your effort will surely pay off. The best thing about this exercise is that it does not take very long and it will help you to have a bigger dick for life. We’ve already discussed the Jelqing method which is the contraction and flexing exercise of the sphincter muscle, which is used to control both the urinary flows and bowel movements as well. There’s a very strong muscle and one that controls a lot of the dick activity since it needs to our inseparably attached.